WannabeSlimmer2013's Journal, 16 April 2014

Down another .6lbs :D happy happy! Getting ready to heading out for the day, grocery shopping, have to go to the bank and meeting my brothers for a meal(healthy one).

Its another gorgeous day! Enjoy it!


- T
265.2 lb Lost so far: 49.8 lb.    Still to go: 45.2 lb.    Diet followed 100%.

Diet Calendar Entries for 16 April 2014:
658 kcal Fat: 27.39g | Prot: 65.38g | Carb: 49.26g.   Lunch: Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Brown Bread. Dinner: La Tortilla Factory Soft Tortilla Wrap Whole Grain White, Mozzarella Cheese (Whole Milk), Skinless Chicken Breast. more...
3107 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

4 Supporters    Support   

Comments 
You're doing really well! Have a great day!  
16 Apr 14 by member: newdowilli
Great Job !! Have a wonderful day  
16 Apr 14 by member: SherrieC
I have been praying for you, seeking God to help you achieve your weight loss. Prayer works! May all your days be BLESSED! 
16 Apr 14 by member: encouraged

     
 

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