Weigh In record (no journal entry) for 16 April 2014
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157.9 lb
Lost so far: 40.6 lb.
Still to go: 27.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2014:
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1647 kcal
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Fat: 74.64g | Prot: 76.20g | Carb: 174.16g.
Breakfast: Aardbeien, Appel, Melk (Halfvol). Lunch: Weight Watchers Crèmepaté, Wortelen, Salami, Gesneden Ham, Valblanc Kruidenkaas, Boter, Meergranenbrood. Dinner: Carrefour Discount Room, Berliner Bol, Agave Siroop, Varkenshaas, Witte en Wilde Rijst, Boter, Witte Bloem, Sinaasappelen. Snacks/Other: Koekje, Galaxi Culinaire Room. more...
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losing 6.2 lb a week
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