DAN-YEL's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 March 2011:
1111 kcal Fat: 31.40g | Prot: 30.03g | Carb: 177.71g.   Breakfast: Cinnamon Raisin Loaf, Apple & Cinnamon Instant Oatmeal. Lunch: Pepperoni Pizza. Dinner: 2% Fat Milk, Frosted Flakes. Snacks/Other: Cheese Nips Baked Snack Crackers. more...

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