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Boy am I proud of this. Even with a week out of town with no way to calorie count, I still came out ahead. ❤
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266.0 lb
Lost so far: 22.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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1267 kcal
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Fat: 64.02g | Prot: 47.03g | Carb: 138.17g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Eggo Cinnamon Toast Waffles. Lunch: Marie Callender's Tender Ginger Beef & Broccoli Bowl. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Cream Cheese , Acorn Winter Squash , Sweet Potato , Butternut Winter Squash . Snacks/Other: HEB Classic Coffee Creamer. more...
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losing 2.0 lb a week
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 Comments
That's impressive! Good job ❣
03 Nov 21 by member: 2melons
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