Weigh In record (no journal entry) for 03 November 2021
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131.4 lb
Lost so far: 11.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2021:
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844 kcal
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Fat: 39.51g | Prot: 81.23g | Carb: 38.52g.
Lunch: Cebollas Cocidas Maduras, Nalga, Knorr Caldo Sabor Carne. Dinner: Huevo Frito, Papa Cocida, Pollolin Hamburguesa de Pollo. Snacks/Other: Nueces. more...
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losing 9.3 lb a week
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coty iglesia's weight history
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