Weigh In record (no journal entry) for 03 November 2021
|
330.0 lb
Lost so far: 38.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2021:
|
824 kcal
|
Fat: 43.22g | Prot: 65.50g | Carb: 45.15g.
Breakfast: Trader Joe's Eggwich Bread Less Breakfast Sandwich. Lunch: Schlotzsky's Deli Ham & Turkey Chef Salad. Dinner: Tyson Foods Southern Style Chicken Breast Tenderloins, Zucchini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moriven's weight history
|