Weigh In record (no journal entry) for 03 November 2021
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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171 kcal
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Fat: 7.46g | Prot: 24.41g | Carb: 0.00g.
Lunch: Carne de Sol. more...
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losing 30.9 lb a week
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Tatiane Lemos Gomes 's weight history
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