Weigh In record (no journal entry) for 05 June 2009
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185.2 lb
Lost so far: 6.4 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2009:
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299 kcal
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Fat: 14.18g | Prot: 14.93g | Carb: 26.29g.
Lunch: TOMATO, SMOKED TURKEY DELI, WHEAT BREAD, MAYO. more...
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losing 2.8 lb a week
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