Weigh In record (no journal entry) for 22 March 2011
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239.0 lb
Lost so far: 7.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1996 kcal
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Fat: 73.00g | Prot: 107.37g | Carb: 225.40g.
Breakfast: Orange Juice, Breakfast Burrito, Egg McMuffin. Lunch: Singles American Cheese Slices, Salsalito Roasted Breast of Turkey, fat-free whole wheat bread, MY Light Beef Pot Roast Soup (Progresso). Dinner: Romano's macaroni Grill: basil Parmesan chicken. Snacks/Other: Light Fat Free Original Potato Chips, Samoas. more...
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gaining 3.5 lb a week
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