Weigh In record (no journal entry) for 03 November 2021
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288.4 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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847 kcal
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Fat: 33.47g | Prot: 70.23g | Carb: 76.08g.
Lunch: Omaha Steaks Boneless Pork Chop, Kraft Spicy Honey Barbecue Sauce, HuHot Mongolian Grill Onions, Green String Beans, Okra . Dinner: Kraft Spicy Honey Barbecue Sauce, Kraft Spicy Honey Barbecue Sauce, Smoked or Cured Pork Chop, Omaha Steaks Boneless Pork Chop, Gonnella Seasoned Bread Crumbs, Okra , Young Green Onions, Food Lion Reduced Sodium Chicken Broth (Food Lion), Green String Beans. more...
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gaining 15.4 lb a week
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currieemily83_'s weight history
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