Olya Zanko's Journal, 03 November 2021

опр 27
олр 27
ог 94
опг 84
от 70
ож 84
оп 97
опн 56
олн 56
опи 36
оли 36
138.2 lb Lost so far: 5.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2021:
957 kcal Fat: 30.81g | Prot: 16.81g | Carb: 146.64g.   Dinner: Roshen Крекер "2 Crack" с Начинкой Какао-Орех, Лаваш, Lukas Круассан с Абрикосом, Банан, Дольче Йогурт с Клубникой. more...
steady weight

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