Weigh In record (no journal entry) for 03 November 2021
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171.7 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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1353 kcal
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Fat: 33.45g | Prot: 48.42g | Carb: 209.22g.
Breakfast: Carrefour Galletas Digestive, Hacendado Cacahuete Frito, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Hacendado Leche Desnatada. Dinner: DIA Caramelos Masticables Surtido 5 Sabores, Carbonell Aceite de Oliva Virgen Extra, Hacendado Arroz Redondo, Carne de Conejo, Patata, Guisantes (Congelados), Hacendado Judia Verde Plana. more...
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gaining 1.0 lb a week
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sunsum31's weight history
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