Weigh In record (no journal entry) for 03 November 2021
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170.4 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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1045 kcal
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Fat: 16.30g | Prot: 81.52g | Carb: 133.64g.
Breakfast: Maçã, Diet Radisson Tortitas de Arroz com Chocolate de Leite, Continente Iogurte Líquido Morango, Ferbar Ameixa Seca sem Caroço. Lunch: Prozis Massa com Frango Diet. more...
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gaining 1.8 lb a week
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sandyluka's weight history
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