Weigh In record (no journal entry) for 03 November 2021
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137.8 lb
Lost so far: 5.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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438 kcal
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Fat: 21.41g | Prot: 26.29g | Carb: 35.54g.
Breakfast: Красные Помидоры, Вареное Яйцо. Lunch: Борщ со Свининой. Snacks/Other: Чудо Коктейль Молочный Шоколадный. more...
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losing 4.6 lb a week
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_Skyy_'s weight history
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