raniendu's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014

189.2 lb Lost so far: 0 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2014:

202 kcal

Fat: 0.06g | Prot: 3.75g | Carb: 48.55g. Breakfast: Corn Flakes. more...

2090 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.6 lb a week


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raniendu's weight history