Weigh In record (no journal entry) for 03 November 2021
|
181.9 lb
Lost so far: 27.6 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 November 2021:
|
725 kcal
|
Fat: 32.39g | Prot: 27.24g | Carb: 79.41g.
Breakfast: Brioche Siciliana. Lunch: Banana, Mulino Bianco Pan Bauletto Integrale, Unconventional Mini Burger Vegetali. Snacks/Other: Aceto, Uovo Sodo. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@boutMe's weight history
|