Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mctorunlar
Journal
16 Apr 14
mctorunlar's Journal, 16 April 2014
mctorunlar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2014
185.6 lb
Lost so far:
0 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2014:
1356 kcal
Fat: 65.07g | Prot: 46.34g | Carb: 145.98g.
Breakfast:
Karisik Tost, Danone Activia.
Lunch:
Börek.
Dinner:
Beyaz Ekmek, Kuru Fasulye.
more...
2051 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mctorunlar's weight history
view complete history