Ангелина Атоян's Journal, 03 November 2021

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Weigh In record (no journal entry) for 03 November 2021

122.6 lb Lost so far: 25.1 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2021:

3911 kcal

Fat: 52.10g | Prot: 130.46g | Carb: 725.55g. Breakfast: Кофе. Lunch: Preston Гречка с Жареным Луком , Макдоналдс Кетчуп, Белый Хлеб. Dinner: Виноград, Мандарины, Апельсин. Snacks/Other: Образ Жизни Цельнозерновая Смесь Круп Стройность, Кофе. more...

1354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Ангелина Атоян's Journal, 03 November 2021

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