Weigh In record (no journal entry) for 03 November 2021
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258.2 lb
Lost so far: 17.6 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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183 kcal
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Fat: 6.21g | Prot: 3.92g | Carb: 29.57g.
Breakfast: Thé (Brassé), Café, Céréales Noix Chocolat, Oranges. more...
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gaining 4.4 lb a week
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jeanpierre67's weight history
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