nefertiti1301's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011
256.2 lb Lost so far: 31.0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2011:
313 kcal Fat: 4.47g | Prot: 18.58g | Carb: 49.86g.   Breakfast: BROWN SUGAR, MILK, rice krispies, multi grain cheerios, soy milk. more...
losing 0.9 lb a week

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