Weigh In record (no journal entry) for 02 November 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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757 kcal
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Fat: 17.20g | Prot: 48.08g | Carb: 113.33g.
Breakfast: Mustika Ratu Slimming Tea, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Putih Telur Matang, Bubur Ayam. Snacks/Other: Fitbar Fitbar Choco Delight, Pepaya. more...
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gaining 0.1 lb a week
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Eka_Sari_Dewi's weight history
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