Weigh In record (no journal entry) for 22 March 2011
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144.8 lb
Lost so far: 1.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1686 kcal
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Fat: 50.68g | Prot: 78.36g | Carb: 260.36g.
Breakfast: corn tortilla, nori, apple, baby carrots, White Rice (Glutinous), faux. Lunch: frozen spinach, Zesty Soup, crisp cracker, Spinach, sesame oil. more...
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2076 kcal
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Activities & Exercise:
Sitting - 17 hours, Sleeping - 7 hours. more...
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losing 12.6 lb a week
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sushilovinfun's weight history
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