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October was an incredible month! We went on our first Caribbean Cruise and went to DeadWeird for Halloween! 🎃 👻
I haven't lost much weight, but because I got to my heaviest (212) and I'm about 10 lbs shy of that, I'll happy take the WIN!
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201.4 lb
Lost so far: 10.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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944 kcal
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Fat: 38.18g | Prot: 34.42g | Carb: 118.15g.
Breakfast: Dunkin' Donuts Pumpkin Spice Coffee (Medium), McDonald's Chicken McNuggets (6 Pieces), Bisquick Waffles. Dinner: Carrots, Gold Medal All-Purpose Flour, Butter , Wyler's Chicken Bouillon Cubes, Food Lion Yellow Onions, Celery , Potato (with or Without Peel), Ham (Whole, Cured, Roasted) . Snacks/Other: Chocolate Chip Cookie. more...
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losing 0.5 lb a week
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