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Danielle3
Journal
22 Mar 11
Danielle3's Journal, 22 March 2011
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Weigh In record (no journal entry) for 22 March 2011
159.4 lb
Lost so far:
5.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2011:
1112 kcal
Fat: 37.86g | Prot: 39.91g | Carb: 95.60g.
Breakfast:
Pears, Light & Fit Yogurt - Key Lime.
Lunch:
Cheese Heads Mozzarella & Cheddar String Swirls, Grilled & Ready Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables, Creamy Balsamic Dressing.
Dinner:
Lettuce Salad with Assorted Vegetables.
more...
2417 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, combat - 1 hour.
more...
losing 5.6 lb a week
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