bibish's Journal, 05 June 2009

Weigh In record (no journal entry) for 05 June 2009
132.3 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2009:
1041 kcal Fat: 61.72g | Prot: 58.43g | Carb: 69.21g.   Lunch: egg, french dressing, salad, coffee cream, sugar, coffee . Dinner: spicy tuna sushi roll. Snacks/Other: salami, swiss cheese, strawberries. more...
1966 kcal Activities & Exercise: Housework - 1 hour, Shopping - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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