Weigh In record (no journal entry) for 02 November 2021
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235.2 lb
Lost so far: 2.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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200 kcal
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Fat: 12.00g | Prot: 12.00g | Carb: 10.00g.
Breakfast: Cuisine Adventures No Crust Mini Quiche: Veggie. more...
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gaining 5.6 lb a week
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cnemnel1's weight history
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