Weigh In record (no journal entry) for 15 April 2014
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232.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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724 kcal
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Fat: 37.51g | Prot: 23.75g | Carb: 73.42g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), 2% milk, honey nut cheerios. Lunch: American Cheese Slice, White Bread, Real Mayonnaise, Spreadable Butter with Canola Oil. more...
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losing 1.2 lb a week
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cechief26's weight history
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