Weigh In record (no journal entry) for 02 November 2021
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293.1 lb
Lost so far: 6.9 lb.
Still to go: 123.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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550 kcal
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Fat: 13.50g | Prot: 40.50g | Carb: 70.00g.
Breakfast: Wegmans Tomato Ketchup, Mission Carb Balance Sundried Tomato Basil, Worthington Loma Linda Vegan Tender Bits, Great Value Southern Style O'Brien Hash Browns with Onions & Peppers. more...
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gaining 2.1 lb a week
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hottest_pepper_danny's weight history
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