Weigh In record (no journal entry) for 22 March 2011
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113.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1769 kcal
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Fat: 102.45g | Prot: 71.69g | Carb: 147.15g.
Breakfast: Bacon, Butter, french loaf, Nonfat Caffe Latte (Grande). Lunch: California Avocados, Beef Shortribs (Choice Grade). Dinner: Chewy Bars - Oats & Chocolate. Snacks/Other: Gouda Cheese, organic creamy peanut butter, Quakes Rice Snacks - Caramel Corn, Strawberries, Total 0% Greek Yogurt, 90 Calorie Chewy Bars - Chocolate. more...
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2228 kcal
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Activities & Exercise:
m - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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marrana's weight history
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