Weigh In record (no journal entry) for 22 March 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1154 kcal
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Fat: 47.43g | Prot: 21.27g | Carb: 167.65g.
Breakfast: Nip Cheese Crackers, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Chewy Lowfat Granola Bars - Chocolate Chunk. Lunch: Baby Spinach, 100% Grated Parmesan Cheese. Dinner: Chester's Flamin' Hot Fries, Banana Peppers. Snacks/Other: Mini Eggs Milk Chocolate. more...
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steady weight
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lego1975's weight history
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