Weigh In record (no journal entry) for 02 November 2021
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210.4 lb
Lost so far: 58.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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725 kcal
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Fat: 16.40g | Prot: 44.80g | Carb: 101.54g.
Pre-Breakfast: Great Value Almond Milk Original, Syntrax Matrix 2.0 Perfect Chocolate, Strawberries. Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Light String Cheese, McCann's Instant Irish Oatmeal - Apples & Cinnamon. Lunch: Rosemont Farms Sugar Snap Peas, Great Value Light String Cheese, For You Radishes. Snacks/Other: Mars Milky Way Midnight Candy Bar (Miniatures), Nestle Baby Ruth Miniatures. more...
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losing 0.2 lb a week
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auntbob's weight history
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