rigo74's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014
323.6 lb Lost so far: 0 lb.    Still to go: 83.6 lb.    Diet followed N/A.

Diet Calendar Entry for 15 April 2014:
1544 kcal Fat: 51.39g | Prot: 128.32g | Carb: 141.85g.   Lunch: Mozzarella Cheese, Grapes, Chicken Heart, Smithfield Garlic & Herb Pork Sirloin, Earls Top Sirloin Steak (7 oz). Dinner: Toasted Whole Wheat Bread (Commercial), Quaker Instant Oatmeal - Bananas & Cream. more...

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Comments 
We're here for you! I'll be around for quite a while so maybe we can support each other. Welcome to a new life, Rigo74! 
15 Apr 14 by member: LuC2

     
 

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