Weigh In record (no journal entry) for 22 March 2011
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206.0 lb
Lost so far: 32.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1534 kcal
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Fat: 65.39g | Prot: 61.04g | Carb: 193.70g.
Breakfast: Bananas, R/F Creamy Peanut Butter. Lunch: jason's deli turkey wrap. Dinner: Reduced Fat Potato Chips, makoto honey ginger salad, Chicken Breast Nuggets. Snacks/Other: Temptations - Apple Custard Pie. more...
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steady weight
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