Weigh In record (no journal entry) for 02 November 2021
|
200.8 lb
Lost so far: 48.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2021:
|
515 kcal
|
Fat: 28.57g | Prot: 28.57g | Carb: 35.99g.
Breakfast: Great Value Large White Grade A Eggs, Aldi Breakfast Original Sausage Links. Lunch: Strawberries, Kraft Fat Free Italian Dressing (Pouch), Lettuce Salad with Assorted Vegetables, Lucerne Light Yogurt - Vanilla. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathyscoop's weight history
|