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N851JM
Journal
15 Apr 14
N851JM's Journal, 15 April 2014
N851JM's Profile
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Weigh In record (no journal entry) for 15 April 2014
189.0 lb
Lost so far:
15.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2014:
566 kcal
Fat: 29.28g | Prot: 32.95g | Carb: 40.39g.
Breakfast:
Strawberries, Coffee, Boiled Egg.
Snacks/Other:
Lettuce Salad with Assorted Vegetables, Utz Baked Cheese Curls (18.9g), Vlasic Baby Sweets Pickles, 4 Grain Hard Boiled Eggs, Trader Joe's Tuna Salad.
more...
2088 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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