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Still gaining! Even after my two weeks out of the office and not eating what I wanted to be eating. Problem area is my torso and midsection with what I consider flab. I can definitely see the muscle underneath that I have never had and am looking forward to my cut here in a few weeks. I know I still have a long way to go, but need to take it one day at a time - as I feel I'm not making much progress right now even though I know I am.
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168.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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3272 kcal
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Fat: 99.86g | Prot: 186.32g | Carb: 406.12g.
Breakfast: Bananas. Lunch: chicken breast, pictsweet mixed, great value rotini, chicken breast, pictsweet mixed, great value rotini. Dinner: Schnucks 2% American Cheese Singles, General Mills Corn Chex Gluten Free, Great Value Vitamin D Milk. Snacks/Other: Nestle Dark Chocolate Chip Morsels, Great Value Dried Apricots, Great Value Sweetened Dried Pineapple, Great Value Deluxe Mixed Nuts. more...
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gaining 1.4 lb a week
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