Weigh In record (no journal entry) for 02 November 2021
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152.1 lb
Lost so far: 46.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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925 kcal
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Fat: 44.82g | Prot: 16.71g | Carb: 109.81g.
Breakfast: Lotus Frangipane. Lunch: Foodmaker Wrap Falafel. more...
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losing 1.9 lb a week
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synalgogogo's weight history
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