Weigh In record (no journal entry) for 02 November 2021
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138.5 lb
Lost so far: 5.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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652 kcal
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Fat: 32.42g | Prot: 46.07g | Carb: 43.34g.
Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Винегрет, Картофельная Котлета, Куриные Котлеты на Пару. Dinner: Вареное Яйцо. more...
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steady weight
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_Skyy_'s weight history
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