Weigh In record (no journal entry) for 15 April 2014
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121.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2014:
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1977 kcal
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Fat: 66.80g | Prot: 69.22g | Carb: 294.06g.
Breakfast: Bananas, Baby Spinach, Celery, Designer Whey Aria Women's Protein, Splenda No Calorie Sweetener Packets, Nestle Fat Free Hot Chocolate with Calcium, Instant Coffee (made from Powdered), Quaker Instant Oatmeal - Plain. Lunch: Ocean Spray Craisins Dried Cranberries, Trader Joe's Fully Cooked Falafel. Dinner: Cooked Green String Beans (from Fresh), Calbee Shrimp Flavored Baked Chips. Snacks/Other: Nacho Flavor Cornnuts, Think ThinkThin Bars - Brownie Crunch, Vitafusion Power C Gummy Vitamins. more...
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2006 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Sitting - 7 hours and 30 minutes, pregnant - 1 hour. more...
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gaining 0.8 lb a week
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