Been hanging around 222 for a while. Still doing all my exercises and being as consistent as possible on the diet. Maybe I'll start to drop soon? I guess weight loss is not always at a constant linear scale. Still, I have noticed improvement as when I went to Knott's over the weekend, I fit better in the very small seats of the swings.
|
220.5 lb
Lost so far: 9.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
steady weight
|