geomuse's Journal, 15 April 2014

157.8 lb Lost so far: 13.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 84.76g | Prot: 59.45g | Carb: 215.40g.   Breakfast: Half and Half Cream, Strawberries, Blackberries. Lunch: Wal-mart Deli Red Skin Potato Salad, Sun Chips Original, Tyson Foods Deli Slices Roast Beef, Francisco International French Sandwich Rolls. Dinner: Avocados, Hard-Boiled Egg. Snacks/Other: Dairy Queen Dipped Chocolate Cone (Medium), Red Oval Farms Stoned Wheat Thins Snack Crackers. more...

2002 kcal

Activities & Exercise: Hiking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...