Weigh In record (no journal entry) for 22 March 2011
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199.5 lb
Lost so far: 22.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1148 kcal
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Fat: 62.28g | Prot: 46.45g | Carb: 103.58g.
Breakfast: Rich 'n Creamy Peanut Butter Toasty Crackers. Lunch: Scalloped Potato. Dinner: Corn, Pork and Beans, Frankfurter or Hot Dog. Snacks/Other: Chocolate Chip & Pecans Cookies. more...
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gaining 3.5 lb a week
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