Weigh In record (no journal entry) for 15 April 2014
|
272.0 lb
Lost so far: 13.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2014:
|
257 kcal
|
Fat: 10.64g | Prot: 12.85g | Carb: 27.00g.
Breakfast: Special K Protein Meal Bar - Chocolate Caramel, Ultra Pasteurized Half & Half, Coffee (Brewed From Grounds). more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shirley750's weight history
|