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Ангелина Атоян
Journal
02 Nov 21
Ангелина Атоян's Journal, 02 November 2021
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 02 November 2021
123.9 lb
Lost so far:
23.8 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2021:
1725 kcal
Fat: 80.65g | Prot: 55.21g | Carb: 205.65g.
Breakfast:
Кофе.
Lunch:
Суп Куриный с Рисом, Белый Хлеб.
Dinner:
Голден Яблоко , Апельсин, Мандарины, Грецкие Орехи.
Snacks/Other:
Кофе.
more...
1369 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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