metamora's Journal, 15 April 2014

Okay, so I have slipped away from regular recording of my meals and journal reports. I still have come a long way. I'm up a half a pound from my last weight, a whole pound from my lowest weight. It allows my body to reset, get ready for the next push. Easter is Sunday, then we go to a wedding, then a fun time with my brother and sister for a few days. I need to stay focused until I leave for the wedding, because staying on track is so difficult when you're traveling and celebrating. I want to lose that pound again before I leave. I can do it.
130.0 lb Lost so far: 6.5 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 April 2014:
1343 kcal Fat: 42.17g | Prot: 53.99g | Carb: 191.92g.   Breakfast: Bananas, 2% Fat Milk, General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples. Lunch: Mayonnaise, Tomatoes, Toasted Sour Dough Bread. Dinner: Pasta with Ricotta. more...
1760 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



metamora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.