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ladyo
Journal
04 Jun 09
ladyo's Journal, 04 June 2009
ladyo's Profile
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Weigh In record (no journal entry) for 04 June 2009
196.8 lb
Lost so far:
0.2 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2009:
150 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 41.00g.
Breakfast:
pepsi (can).
more...
3580 kcal
Activities & Exercise:
Desk Work - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Housework - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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