Weigh In record (no journal entry) for 15 April 2014
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1380 kcal
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Fat: 53.00g | Prot: 96.00g | Carb: 129.00g.
Breakfast: Beachbody Shakeology - Chocolate, Nutiva Organic Chia Seed. Lunch: Wendy's Chili (Small), Wendy's Asian Cashew Chicken Salad. Dinner: Angus Beef Sliders. more...
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losing 0.9 lb a week
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