Weigh In record (no journal entry) for 01 November 2021
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215.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2021:
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1150 kcal
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Fat: 64.08g | Prot: 50.95g | Carb: 98.54g.
Lunch: Kraft Crunchy Peanut Butter, Old Mill Sesame Seed Bagel. Dinner: McCain Sweet Potato Fries , Meat Loaf. Snacks/Other: Babybel Original, Schneider's Pepperettes European Style, Pepperidge Farm Goldfish. more...
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gaining 0.3 lb a week
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Eugenia53's weight history
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