Weigh In record (no journal entry) for 01 November 2021
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180.8 lb
Lost so far: 83.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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2359 kcal
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Fat: 112.49g | Prot: 76.47g | Carb: 273.18g.
Lunch: Huevo Revuelto, Palta, Tomates, Choclo, Huevo Revuelto, Paty Hamburguesa Clasica, Pan Blanco, Agua, Mayonesa. Snacks/Other: Tarta de Ricota, Felfort Bocadito Marroc, Chupetin, Agua, Tostadas. more...
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gaining 2.0 lb a week
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amirsalva's weight history
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