Weigh In record (no journal entry) for 15 April 2014
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136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2014:
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942 kcal
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Fat: 21.34g | Prot: 34.04g | Carb: 160.24g.
Breakfast: Quaker Chocolate Chip Oatmeal Cookies, Coffee with Cream and Sugar, Jason's Deli Cherry Tomatoes. Lunch: Dole Pineapple Slices, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Bananas. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Anchovy, Vegetable Spring Roll. Snacks/Other: pastillas, Tamarind Candy, Lipton Green Tea, Lipton Green Tea, Kellogg's Special K Cereal Bars - Chocolatey Drizzle, Lemon Juice. more...
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1981 kcal
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Activities & Exercise:
Desk Work - 7 hours and 58 minutes, Sitting - 6 hours, Walking (moderate) - 3/mph - 22 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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 Comments
My First day was great! Less 1000 calories for food intake but I don't have exercise. I do feel I'm starving the whole day though but dinner foods fill me up. Still I have long way to go. Wish me luck.
16 Apr 14 by member: maritonisls
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